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Posts Tagged ‘natural birth’

This week, Mother’s Advocate welcomes doula and artist Amy Swagman. She began making mandalas to prepare for the birth of her third daughter. Creating these pieces helped her to envision (and ultimately create) her ideal birth as well as meditate to prepare for labor.  Since her daughter’s arrival the mandala project has broadened to draw from other women’s experiences of their births. Through her art she hopes to change the climate of birth from fear to empowerment and convey feminine energy. 

I like to say that my first daughter Haven, made me a mother which was as earth-shattering as any experience could be.  My second daughter Lyric made me a doula and birth activist, and my third daughter Seren made me an artist.  Each pregnancy and birth, all different in their own ways, gave me immeasurable gifts.

When I became pregnant with Seren, I was surprised to find that even though we had planned for her I was feeling overwhelmed and unprepared.  I did not expect that to happen with my third!  I felt very trapped, helpless, and disconnected to my little babe.  I took it out on my husband, who is so wonderful and patient. It was a very stressful few months.

We were planning a much-wanted home birth but I felt like my emotions, fears, and anxiety were getting in the way.  Counseling didn’t help.  Talking to friends about it didn’t help.  I needed something else to center me.

I remembered going to a talk called “OPENING to the Art of Birth” presented by friend and fellow doula Alahna Roach.  In it she described the functions of the right and left brain.  They are as follows:

Left Brain Right Brain
logical / rational intuitive
sequential random
analytical holistic
objective subjective
structured fluid (especially with time)

Alahna said that the state of mind you’re in when you’re doing something creative (right brain) is the same state you’re in when laboring and birthing.  Time flies by without you sensing it as acutely.  You are very porous and intuitive.  You aren’t as easily able to answer questions or communicate logically.

To illustrate this she had us do a blind contour drawing.  Without looking at the paper we had to draw all the lines, cracks, details in our opposite hand.  After a few minutes of this Alahna came up to me and said, “Amy, what year is it?”  I had absolutely no idea.  The only thing running through my head was “Uhhhh, I should know the answer to this question!”  Anyone who has given birth or attends a lot of births has seen this written all over a laboring mama’s face.

So I decided to create a small mandala (image within a circle) every day during the last few months of my pregnancy to help me center, process, and prepare for my home birth.  Each one would take anywhere from an hour to four hours, though I hardly noticed.

I loved it.  I craved it.  There was so much solace in taking time for myself, doing something creative, getting lost in symmetry, turning off any worrisome thoughts.  I created images based on what was going on in my head that day.

For example, this one was created to help me connect and envision my baby:

This one was done to help me embrace my “mommy body”:

  As you can see, this image played out almost exactly in Seren’s birth!

Creating artwork, getting into that free, meditative mindset, helped me have the beautiful, peaceful, gentle home birth I had wanted for so long.  To read Seren’s birth story please visit my doula website here.

How to create your own birth art:

Quieting the “Inner Critic” –

Oftentimes I hear people say, “Oh I’m not an artist” or “I don’t know how to straight line.”   Well that’s ok, that’s what rulers are for!  The most important thing is to get involved in the creative process, not have a perfect-looking finished product.  Birth art can be a powerful and surprising tool.  You may discover aspects of your creativity that you haven’t tapped into or even realized yet!

Getting into the Groove –

Sometimes starting out with a right-brained exercise (like the contour line exercise I mentioned before) can be a great way to start.  Another one that I’ve found helpful is to start inside a pre-existing shape or pattern.  Coloring books are great for this, and starting inside a shape like a circle or triangle can make things flow.  You can divide up the shape into pie segments or concentric circles (like a bulls eye) and repeat your design around the circle keeping things symmetrical.  You’d be surprised at how easily the image takes shape!

For an example of this technique and symmetry you can visit my album here.

Creating Birth Art –

Some materials to get you started:

•  Pastels – These are great because they are very tactile and can easily be smeared

•  Watercolors – A great way to explore wet medium, covers areas well.  You can draw with a pen or pencil and use the watercolors to fill in areas

•  Polymer Clay (like Sculpey) – a great 3D medium as you don’t need a kiln to harden it, just your oven.

A valuable resource is Pam England’s amazing book Birthing From Within and the accompanying workbook.  In their pages you’ll find many prompts to help you process what kind of birth experience you want or work through any past birth trauma or preconceptions.

Examples from Birthing From Within:

•  Create a birth “power figure”.  What symbolizes strength for you?  What are the attributes that this figure possesses?

•  What do you know about birth already?  What have people told you?  What was the first birth story you ever heard?  What images come to mind?

•  How do you see your baby inside your womb?  What do they see, taste, hear?  Draw your reactions.

Whether pre-conception, pregnancy, birth, or beyond, art is a powerful tool for any woman in the childbearing year.  Tap into that creativity, you may be surprised what you learn about yourself!

I would love to see what you create and add it to my birth art gallery!  If you wish to be a part of it please email me at amy@birthingbody.org with the following:

•  Photos of your piece

•  A brief description about it (optional)

•  A photo of you (optional)

•  A short bio of you (optional)

Author, Amy Swagman

Amy Swagman resides in Denver, CO,  with her husband Kyle and three beautiful girls.  She is a birth doula and  graduated with a BFA in Illustration in 2005.

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This week we are thrilled to feature Diana Lynn Barnes, Psy. D, with an excerpt from her book The Journey to Parenthood: Myths, Reality and What Really Matters where she discusses the importance of recognizing the psychological experience mothers go through during pregnancy and birth.

Most women would not dream of going through nine months of pregnancy without the requisite prenatal care – regular doctors’ appointments, special vitamins, a well-balanced diet, and diagnostic tests to check on the health of the baby. Yet they do not devote nearly the same amount of time or attention, if any, to the psychological aspects of impending motherhood. They fail to recognize how this profound role they are about to assume will alter their lives forever.

Typically, when a woman plans for life after pregnancy, she considers only her work and childcare arrangements. By the last trimester, she has probably already lined up a nanny or selected a day-care center, or at least thought about it. She also may have arranged for a more flexible work schedule in order to meet the demands of her new family life, which is just around the corner. But women generally do not take the time to reflect on the journey to motherhood, although they seem to have plenty of time to attend prenatal Pilates classes and register for the latest baby paraphernalia. They do not stop to ask themselves, “Am I ready to become a mother? What are my biggest fears regarding motherhood? What might it be like to stay at home alone with a newborn all day during those first few months? How can I begin to integrate and prioritize my different roles? And what does my relationship with my own mother have to do with any of this?

Today much has been made of the “supermom” phenomenon, the pressure for a woman to achieve perfection in each of her roles – mother, wife and professional. As a result, many women approach motherhood n overdrive, believing they must “accomplish” something at every point along the path to parenthood. The ideal pregnancy is one in which a woman exercises such control over her body that she does not need to wear maternity clothes until her eighth month. The gold standard for labor and delivery is a quick, easy, epidural-free birth. And the model for new motherhood is a woman who immediately bonds with her newborn, has no difficulties breastfeeding and knows exactly how to interpret every one of her baby’s coos and cries. During the first few months postpartum, the perfect new mom nurtures her child in such a way that he is the first kid on the block to roll over, walk, talk and hum along with Bach’s Prelude in D Minor. This accomplishment-focused mother is so busy trying to achieve what she considers to be the essential goals of motherhood, that it is no wonder she is left with no time to contemplate what being a mother means in the context of her own personal universe. And that self-analysis can be crucial as a woman attempts to navigate the postpartum period and life with an infant.

Throughout the transition to motherhood, a woman may ponder the question, “Who am I?” as she tries to incorporate the unfamiliar role of mother into her identity. An expectant mother’s changing view of herself is just one of the many things that can affect her adjustment during this transition. Others include the degree to which she desires to become a mom, her earliest childhood experiences with her own mother, her general reflections of family life, and her relationship with her husband or partner. The extent to which she buys into societal expectations regarding motherhood also influences how she will experience the shift to her colossal new role.

Mothers and daughters

Pregnancy and birth can trigger a flood of memories for an expectant mother about her own upbringing and, in the process, reveal a wealth of information about her relationship with her own mother. All of a sudden, a woman may recall how supportive her own mother was, what her mother sacrificed for her, or how her mother attended every one of her sporting events. A new or expectant mother may also face painful or sad memories, instances when her on mom somehow failed her, constantly criticized her or disappointed her. A woman uses these experiences, both positive and negative, to start to define what type of mother she would like to be. She determines how she wants to be like her own mother and how she would like to be different. This evaluation becomes part of the foundation for her ideas about motherhood.

Excerpted from The Journey to Parenthood: Myths, Reality and What Really Matters (2007). Oxford: Radcliffe Publishing pgs. 27-29

Author, Diana Lynn Barnes, Psy.D

Diana Lynn Barnes, is an internationally recognized expert on the assessment and treatment of women’s mental health, particularly around concerns pertaining to the reproductive years. She is the past president of Postpartum Support International and currently sits on the President’s Advisory Council for that organization. She is also a member of the Los Angeles County Mental Health Task Force.

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This week we are thrilled to feature licensed midwife Maria Iorillo as she discusses the transformative power of birth. 

When I became a professional midwife 23 years ago I had an idealized version of transformation and how wonderful birth is. I just thought that birth was groovy and becoming a midwife was a wonderful way to change people’s lives. I didn’t have much experience with midwifery and hadn’t had a child then, either. 23 years later, I think I can finally answer that question based on what I’ve seen – it’s no longer just a philosophy.

I’ve seen it over and over again, women and their partners are telling me the same words after they have a really good, satisfying and empowering birth experience.  They say, “that was the most incredible moment of my life”, “that was the most powerful moment of my life”, “I feel so different”, “I feel so changed”, “I never knew that I was so strong, I never knew that I could do that”.

Pregnancy and birth are a process of growth and self-awareness, that’s where the transformation comes. Especially the first time; this woman who has never been through birth before comes out the other end as a mother.  Birth prepares us for everything that comes after. Suddenly, a mother is thinking, “I can do this – I can change a diaper. I can deal with a crying baby, I can work through the challenges that lay ahead of me because I went through pregnancy and labor and now I know how strong I am.”

I will also say that someone asked me recently to describe my birth philosophy. It was a great question. My birth philosophy is simply that women deserve to birth with respect and kindness and honoring.  The baby has the right to be born gently.  I believe that this kind of birth support is what allows transformation to take place. If you encourage each women to honor her own unique experience of birthing – then birthing is the teacher. We don’t have to add anything to that.

Just honor birth for what it is.  That’s where we learn about ourselves, that’s where we learn about our partners, that’s where we learn about our community, we learn about our babies.  You learn so much just being in the process.  Just being present in it.

Women are smart and they can make their own decisions. It’s important that a mother can honestly say, “I was never manipulated along the way”, “I was never pressured into doing anything that I didn’t want to do”, “This was my experience, I own this, I own the way that I went through this experience.”

Maria Iorillo, Licensed Midwife Catching babies at home and assisting hospital births in the San Francisco Bay Area since 1986.

This is an excerpt from an interview conducted by Mindful Mama and is re-printed with permission from Mindful Mama.

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There are several cultures where childbirth is understood to be a rite of passage. Beliefs surrounding this transformation are important because they inform the way in which women give birth.

The first culture that jumps to mind would be the Kung of the Kalahari Desert, where young men and women practice rituals that bring them into adulthood.  The most significant right of passage for the Kung men is to hunt and kill their first large animal. For women, the right of passage is giving birth. The Kung is a very subtle tribe who don’t honor bragging.  For example if a young man comes back from a hunt and boasts about making the big kill they will be ignored.  Instead they will quietly start passing out meat, indicating that they accomplished this feat.  For women to gain the same kind of honor, they go off on their own to give birth in the bush without saying anything to anyone. Once the child is born, they very quietly come back and start nursing their baby under a tree.  At this point everyone notices and comes by to congratulate her.  She is then honored for her stoicism and her warrior like abilities in her right of passage.

Another great example is Japan.  Most births still take place in the hospital, however there are maternity homes with live-in midwives where women go for pre-natal care and birth.  The Japanese and the midwives who work in these maternity homes have a specific saying about labor pain; they call it “metamorphic”.  They say that going through labor is a metamorphosis because it changes the woman into a mother the way that crawling out of the cocoon changes the caterpillar into a butterfly.  They adhere to an old story that states if you help the caterpillar out of its cocoon it will die.  It has to emerge by itself in order to survive and to be strong.

Japanese midwives approach birth with great patience.  They believe that the struggle and pain of labor helps the mother to grow and transform herself. The mother must look deep down inside herself and find out who she is.  The baby also needs the struggle of being born; the work is what transforms both the mother and the baby into separate beings with the power and the strength to go on and to be the mother-baby pair that they need to be.

The babies muscles will get exercised during birth which will prepare the baby to be ready to breastfeed.  This will also enable the baby to be aware of the smells and hormones needed to latch on.  If it’s born by cesarean section for example or if there are drugs at birth the baby’s consciousness will be reduced as well as the flow of necessary hormones.

The mother’s metamorphosis releases massive doses of oxytocin while she’s in early labor. Late in labor a flush of adrenaline gets her on a high and gives her the power and strength to push the baby out. Right after this stage comes another flush – the biggest flush of oxytocin she’ll ever get in her entire life.  This will transform her and the moment of suffering, pain and pushing.  If you watch women’s faces at this moment there’s a suffusion of joy and ecstasy in their expression.  Then the milk lets down, the prolactin comes and the hormones all work together to make the caterpillar turn into the most beautiful butterfly.

This excerpt is part of a video interview with Robbie Davis-Floyd and is being re-published with permission from Mindful Mama.

 

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As any pregnant women with a burgeoning belly can attest, there are a preponderance of frightening birth stories out there, and little apparent reluctance in sharing them. Birth is perhaps the one unequivocal commonality we all share; everyone on earth today was born.  It is a completely normal physiological process with generations of proof of efficacy and yet many, if not most couples in our culture today approach their births with some degree of fear.  And yet, the mere word- BIRTH- seems to have the power to conjure fear in western women. Men, too.

So where does it come from? In previous generations, women had a healthy reverence for the intensity of birth.  Compared to women today, they were much more familiar with the sights, sounds and smells of labor, but had a very limited understanding of why some women survived child labor and others did not. First time mothers also struggled to grasp  how something that looked so intense, would feel.

With technological advances, antibacterial soap and more prevalent hand washing, the possibility of death has become as remote as our direct experiences with childbirth. Very few people actually experience a birth other than their own, but we are inundated with conflicting and scary representations of birth.  Thus, we fear what we think we know. Our collective understanding has shifted from a very real concern for life and safety to a second-hand anxiety.

A woman has merely to suspect pregnancy, and suddenly find herself  overwhelmed with information — from ‘reality’ birth on numerous television programs and its more humorous Hollywood caricature, to an endless stream of products and contraptions marketed to parturient women claiming to ease, soothe, simplify, (read: correct) her birthing process. Taken separately, each of these influences has the potential to undermine a woman’s confidence in her inherent capabilities; the cumulative effect can corrode it entirely. It is in the absence of this confidence that fear absolutely thrives!

But, how do we heal this pervasive cultural influence?

The simplest answer is that the antidote to fear is faith. It matters not wherein the faith is placed; be it a Most High entity, or basic physiological science,  it simply boils down to how deeply a woman believes in her ability to give birth to her child. Whether she borrows her faith from a greater spiritual practice and views her experience as merely an extension of this greater understanding, or whether she simply studies the facts of the body’s process in labor and the statistical likelihood of safe delivery and is duly assuaged by belief in her own body’s capabilities, a woman coming to the experience with a trust fortified in fundamental understanding is much more likely to have a successful birth.  She’ll enjoy her birth more.

Happy birthing is completely subjective, but it’s probably safe to say that not spending the entire experience in terror is more pleasurable — and more conducive to surrender, which is critical.  Armed with a fundamental belief that birth can be achieved or that whatever takes place will lend to a higher purpose, a woman can more fully give herself  to the process. This is the shift of faith. The entire spectrum of variables — prenatal care model, childbirth education methodology, labor support, etc — cannot overcome the significance of the role that sheer faith plays in the labor experience.

So perhaps the most important preparation for birthing is bolstering faith; cultivating a sense of independent, sustainable trust. Of course, we must also embrace fear as part of the gift, in that it teaches us how to better connect to and prepare for the process and we can also participate in a paradigm supportive of birth (choosing the best support team possible) —  but these things cannot supplant a woman’s core beliefs. Only she has the power to choose faith.

In time, each woman empowered by her a pleasurable birth experience contributes to a shift in the collective consciousness — gradually reframing fear. Every woman within herself, and all women within their communities. Men, too.

Piper Sunshine Lovemore is a Certified Doula, Organic Birth participant and consultant, Lamaze Certified Childbirth Educator, Placenta Encapsulation provider and all-around natural childbirth advocate. Her core belief is that an informed experience is empowering, no matter the particular outcome. To that end, her goal is to educate and support families through their birth experience primarily through reconnecting them with their own embodied wisdom. Piper believes deeply in the importance of community and the richness of a diverse support network. She strives to nurture her community by organizing and attending activities with her family in her free time. She and her partner, Chaz, live in Hawaii with their three children: Che’ Pax, Plum and Rocket, and they look forward to expanding their family further. Take a moment to be inspired by Orgasmic Birth. Watch the trailer… www.orgasmicbirth.com.

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Michel Odent, MD, is known as the French obstetrician who introduced the concept of birthing pools and home-like birthing rooms to hospitals. He has published 21 books over his career, including The Scientification of Love, The Farmer and the Obstetrician, and The Cesarean. This week, Dr. Odent shares his personal insight about creating an ideal birth environment.

The best advice for an easy birth is for the parents to have nobody around except for an experienced mother figure, a midwife and a doula.  We have to re-discover what is simple.  Privacy matters during labor.

During the twentieth century, many schools of childbirth were based on theories that today are unacceptable. We make things so complicated.  I learned this with my very fist experience of childbirth as a medical student in 1953.  At that time, a midwife had nothing to “do”. She was spending her life knitting – knitting while waiting for the baby, knitting while there was no woman in labor – she had nothing else to “do”, and in that respect I realized the value of this tradition and attitude.

At Cambridge University, some scientist explored the physiological responses to repetitive tasks.  As an example of a repetitive task, they studied knitting. When you are doing a repetitive task like knitting you reduce your level of adrenaline and that’s the key for an easy birth – when the level of adrenaline of the midwife is low, it’s contagious. This helps the woman in labor to be in a state of relaxation and the birth is easier.

And today, I’m still learning what is simple. I have been attending homebirths accompanied by a doula. Yes, I am a doctor, but this doula is the mother of four children. I generally stay in the kitchen keeping the man busy, the baby’s father.  Finding topics of conversation, different things to do – leaving the two women together in another part of the house.

The doula does most of the work. She has an incredible capacity to remain silent – to keep her mouth closed – and that’s how I’m re-learning again what is simple. I have come to understand – again and again – that the best possible environment for an easy birth is when there is nobody around the parents but an experienced midwife, doula, and experienced mother figure who can remain silent.

How did you ensure birth went according to your plan?

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This week, we are absolutely thrilled to feature Science & Sensibility’s new Community Manager, Kimmelin Hull, on the Mother’s Advocate blog. Kimmelin was inspired by Lamaze’s recent press release about “free range” labor, and decided to visit Healthy Birth Practice #2: Walk, move around and change positions throughout labor on a personal level. Here, she shares the wise words of a woman who has recently undergone two different birth experiences — but committed to staying mobile during both.

One year ago, my best friend and physician assistant colleague, Liz, gave birth to her second child. Less than two years prior, she and her husband welcomed their first child into the world. Liz’s birth experiences occurred in two different states with two different providers. Her first pregnancy and birth were anything but normal — as she explains in her reference to a “highly medically-managed” pregnancy, which continued into birth. Her second birth was quite different and yet, she created the opportunity for herself to employ “free range labor” during both labor and birth experiences.

During both of Liz’s pregnancies, I was honored to help she and her husband prepare for the births of their children — through knowledge sharing, informal childbirth education discussions during a visit to them leading up to their first birth experience, and telephone labor support during Liz’s second labor. (I will never forget secreting away into the quiet guestroom of our house during the late-night hours while the rest of my family slept, verbally supporting Liz via telephone, as she worked through the transitional contractions that hit during their drive to the hospital.)

Liz graciously accepted my request to an interview in which she and I discussed and compared her two birth experiences, with a focus on the topic of movement during labor. Here are her insights:

Kimmelin: Can you describe the differences between your two labor and birth experiences?

Liz: In many ways, the two labor experiences were the same and in many ways different. With both pregnancies, I carried the babies until 39 weeks gestation. With both, I labored down from 4 centimeters to 8 centimeters in one hour. With both, I remained active and moving — until 8 centimeters with the first, and until birth with the second. With both, I had my husband present for support. And with both, the physician did not arrive in time for the birth of my child.

With the first, I had a highly medically-managed pregnancy, and I believe that alone contributed to my fear of having a natural childbirth. I had an IV, monitor, and my water was broken by nursing staff at 4 centimeters. I was not, however, in active labor pain. As mentioned above, I labored quickly, but found it difficult to maneuver in a hospital room with an IV attached. I opted for an epidural at 8 centimeters.

My second delivery was easier, as I was home when labor started and was able to move through my own familiar surroundings, my own clothes, my own bed, etc. When I did arrive at the hospital, I was fully dilated. I found recovery to be enormously easier with the second delivery.

Kimmelin: What factors do you think influenced the difference in your two babies’ births?

Liz: For the first birth, the biggest factor that made labor difficult for me was being hooked to an IV. I am GBS (Group B strep) positive, and was admitted to the hospital at 4 centimeters and dilated without painful contractions, but had to have IV antibiotic prophylaxis and have my water broken (basically augmenting labor!). When I finally went into labor, I found it difficult to move with the IV and monitor attached. For the second birth, I went into labor on my own — no induction or augmentation. The biggest factor that made labor easier for me was the ability to move within my home and surroundings before going to the hospital. I will add for both deliveries, I was fortunate to have tremendous support from the nursing staff to help facilitate my need to move during labor.

Last but not least, my husband and I were better prepared emotionally in meditation, reading, and undying support from a dear friend who is a childbirth educator to have a natural delivery the second time around. Even though I had this same support during my first pregnancy, the experience of already having a vaginal delivery helped to ease my fear the second time.

Kimmelin: Considering the speed and intensity of your second baby’s birth, what labor-coping techniques helped you through your labor? Why do you feel these things helped?

Liz: Moving! Hindsight reminds me that my contractions were erratic with intensity and timing, so I had no idea when the next would start or end. Unfortunately, I didn’t have the chance to “think” about which strategy I would use for the next contraction. However, my body naturally wanted to move through each contraction. I found myself getting on all fours; I had my husband push very hard on my sacrum as I bent forward on the counter; [I benefited from] receiving a giant bear hug from anyone willing while I stood; all of these techniques just came naturally to me to find comfort, as my body just knew what to do.

Kimmelin: Looking back on the births of your children, do you feel your physical behavior during labor and birth influenced your emotional experience? If so, in what way(s)?

Liz: Yes, I was able to move more during my second labor and birth, and I feel as though this reduced my stress and anxiety level, as opposed to the first labor and delivery where I wasn’t able to move as much. Looking back, I now realize having to lay still while being hooked to IV and monitor had caused more anxiety for me and my husband.

Kimmelin: What thoughts and/or advice (if any) would you offer health care providers and/or the partners of laboring women in terms of providing assistance for walking, moving and changing positions in labor?

Liz: To anyone in the presence of a laboring woman, they need to know that any position she can get comfortable in is acceptable. (I still remember the look of shock on my sister’s face when I was on all fours on the hospital bed). This goes for health care providers, as well. If the laboring woman cannot lay supine during a contraction for the monitor to be strapped on, please trust in her body — the baby is OK for those few minutes — and wait for the contraction to pass. Specifically to health care providers, respect the wishes of the mother’s/partner’s birth plan, and do everything in your power to facilitate a safe and comfortable environment for the laboring woman. Petition for a birthing bar, balance balls and bath tubs in your maternity ward, and practice medicine that goes “back to the basics” of allowing free movement during labor. After all, having a baby is the most powerful and natural act the human body can endure. Pain serves a purpose and doesn’t always need to be treated.

Elizabeth Posoli-Futch is a physician assistant practicing urgent care medicine at a community hospital in the Northern suburbs of Philadelphia. My deepest thanks go out to Liz and her family for sharing these insights surrounding the births of her beautiful daughters. Happy first birthday, baby M!

This blog was originally posted on Science & Sensibility, and has been repurposed and published with permission from Kimmelin Hull.

Kimmelin Hull, PA, LCCE, has been a Lamaze Certified Childbirth Educator since 2005, is trained as a physician assistant, and is the author of A Dozen Invisible Pieces and Other Confessions of Motherhood. Kimmelin has also written freelance articles for regional and international parenting magazines, and maintained her own blog site, Writing My Way Through Motherhood and Beyond since 2008. A member of Montana Childbirth Collective, Kimmelin has participated in numerous community education, normal birth and gentle parenting advocacy events. Ms. Hull joined Lamaze International’s research blog, Science & Sensibility, in early 2010 as a contributing writer, and now operates the site as the Community Manager, editor and chief contributor. A mother of three, Kimmelin and her husband raise their family in the beautiful Rocky Mountain town of Bozeman, Montana.

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